Every Personal Training session at Proven Gym is delivered within a Small Group environment.
When you join Proven Gym, you’re not just a number, you are provided with guidance, accountability, and motivation from professionals who know how to get it done.
Cost-Effective
Delivering our Personal Training in small groups makes it much more cost-effective. You will benefit from the same level of attention to detail as you would in one-on-one session, while training alongside like-minded individuals.
Support & Guidance
All of our Small Group Personal Training sessions are led by one of our expert personal trainers delivering industry-leading coaching. Every member is on their own fitness journey, so we tailor each session around their individual needs to make sure they get the most out of their time with us, maximising results.
Results
Personalised support and guidance will help you achieve better and faster results over training alone.